· In her new book, The Happy Hero (website here), Solitaire Townsend suggests the following: Everyday we are bombarded with fear and negativity from the media and have been trained out of happiness by these stories. There is a simple solution; stop . · The Happy Hero: Author: Solitaire Townsend: Publisher: Unbound Publishing, ISBN: , Length: pages: SubjectsAuthor: Solitaire Townsend. · This book helps us to connect with our missions in life. It shows us that is possible to follow the formula ‘doing good feels good’. And the happy heroism journey proposed by Ms. Townsend is based on scientific knowledge related to social psychology, motivation, altruism, happiness, health, etc. It’s so timely! I strongly recommend this book!/5(65).
What if saving the world was good for you? With this reflection in the back of her mind, decades of researching and almost 30 years of experience on living it, Solitaire Townsend - co-founder of the 'change agency' Futerra - set out the Happy Hero`s principles: how to feel good by doing good. What if saving the world was good for you?That's my promise in The Happy Hero. That you can be happier and healthier simply by making a difference to the wor. The Happy Hero will offer a simple solution: stop worrying about the world and start making it better. Because new research shows that trying to make a difference, even in the smallest ways, can extend your life, improve your relationships and even help you recover from a cold! And luckily, many of the changes we need to make to build a better.
The Happy Hero - Kindle edition by Townsend, Solitaire. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Happy Hero. It’s The Happy Hero’s first birthday! And what a year it's been: reviews in The Sunday Times and Guardian, speaking at the Hay Festival, support from Ellie Goulding, launches in London, Stockholm, New York and Tokyo. And yesterday Radio 4 asked for ‘happy hero’ advice for people to act after the big new report from the IPCC. In The Happy Hero, Solitaire Townsend argues that the best route to a fulfilling life is to dedicate ourselves to helping others. Our own happiness is best pursued by making a difference. Our own happiness is best pursued by making a difference.
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